The Cultivating Creative Podcast

Have you ever wondered where small businesses gets their ideas and inspiration? Join Helen Munro on The Cultivating Creative Podcast for a little nosey into some of her favourite small businesses. In this series of interviews with small business owners they discuss their ideas and inspiration and some of the challenges they face. Through Cultivating Creative, Helen provides website design and marketing support for organisations and in doing this has developed a real interest in the businesses she works with. Find out more: https://cultivatingcreative.co.uk Production help: James Mason Hello@islandfarmstudio

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Episodes

3 days ago

Angela Hartley is a cardiac nurse and personal trainer.  She is the founder of Healthy Hearties and Clinical Exercise and in today's episode she shares her unique approach to supporting people with cardiac conditions.  Hear about her business, and how she manages her TikTok following of over 45,000 accounts.
To find out more about Angela's cardiac exercise programmes, take a look at her website: clinicalexercise.co.uk
You can also find out more about cardiac rehab here: healthyhearties.co.uk
Join Angela's Healthy Hearties Facebook Group or check her out on TikTok.
Helen Munro is the founder of Cultivating Creative which provides bespoke marketing support and web design for organisations.  Find out more, or get in touch via her website here:
cultivatingcreative.co.uk or on Instagram 
 
Thanks to James Mason for production help: hello@islandfarmstudio

Tuesday Feb 11, 2025

Kelly Price, a Graphic Design Consultant, shares her journey to starting her own business during Covid in today's episode.  She talks about how she supports clients through their design projects to get to the best outcome, how she gets through a creative block and what happens when a client changes their company name mid-way through a project!  
Kelly is happy to chat to potential clients about their requirements so if you'd like professional branding for you business you can find out more about Kelly here:
kellypricedesign.co.uk
or on Instagram
 
Helen Munro is the founder of Cultivating Creative which offers marketing support and web design for organisations.  Find out more, or get in touch via her website here:
cultivatingcreative.co.uk or on Instagram
 
Thanks to James Mason for Production help: hello@islandfarmstudio

Tuesday Feb 04, 2025

In this episode, Bron Ivy shares what it's like to be a woman in the world of magic and she spills the beans on what the Magic Circle is really like.  She chats with Helen about how she uses magic to tell a story, what influences her performances and the big issue of what should a female magician actually wear?
Bron Ivy offers close up magic for events and parties.  Her alter-ego Radish the Magician provides kids magic, puppets balloons and much more.
You can find out more about Radish the Magician here: https://www.radishthemagician.com/
Follow Radish on Facebook or Instagram
Follow Bron Ivy Magic on Facebook or Instagram
 
Helen is the founder of Cultivating Creative which offers marketing support and web design for organisations.  Find out more, or get in touch via her website here: cultivatingcreative.co.uk or on Instagram
 
Thanks to James Mason for Production help: hello@islandfarmstudio
 
 

Tuesday Jan 28, 2025

In this interview, Jude discusses what led her to become a leadership and team coach, sharing the challenges of perfectionism, burnout, and the transformative effect that coaching had on her life and her career.  Jude and Helen explore themes of creative thinking, self awareness and the challenges of running your own business.
 
Follow Jude Kempton on Instagram
Find out more about Jude Kempton Leadership Coaching
 
Helen loves supporting small businesses through her business, Cultivating Creative.  Find out more, or get in touch via her website here: cultivatingcreative.co.uk  or on Instagram.
 
Thanks to James Mason for Production help: hello@islandfarmstudio

Tuesday Jan 21, 2025

Lorraine chats about her career in musical theatre, the ups and downs of life on stage and the impact on her career when she had children.  She shares the joy of teaching children and adults through Mini Molesey Theatre Club and Molesey Ladies Choir which she originally started to help her have a more realistic balance of work alongside caring for her children, but now they are a fundamental part of her work.
Find out about Mini Molesey Theatre Club, or follow on Instagram
Find out about Molesing Ladies Choir
Lorraine is represented by Jeffrey and White Management Ltd.
Helen loves supporting small businesses through her business, Cultivating Creative.  Find out more, or get in touch via her website here: cultivatingcreative.co.uk or on Instagram
Thanks to James Mason for Production help: hello@islandfarmstudio
 

Tuesday Jan 14, 2025

This Cultivating Creative podcast episode features an interview with artist Alexis Rizzo, who shares how art helped her mental health, and how her inspiration comes from the world around her. Alexis also shares her intuitive creative process, experimentation with different mediums, and how she feels about promoting her art.
Find out more about Alexis Rizzo here: alexisrizzoart.co.uk
You can follow Alexis on Instagram @alexisrizzoart 
If you'd like to sign up to the Cultivating Creative mailing list you can sign up here: cultivating creative.co.uk
Production help for this episode from James Mason: Hello@islandfarmstudio

Tuesday Jan 14, 2025

This Cultivating Creative podcast episode features an interview with author Kristen Perrin, who discusses the journey of publishing her first novel, How to Solve Your Own Murder. Kristen shares insights into her writing process and some of the challenges she has faced as she prepares to release her second book, How to Seal Your Own Fate.
Find out more about Kristen Perrin here:
kristenperrin.com
Kristen Perrin Instagram
If you'd like to find out more about Helen and Cultivating Creative, check out the website here: cultivatingcreative.co.uk or follow me on Instagram here: Cultivating Creative Instagram
 
Production help from James Mason: Hello@islandfarmstudio

An introduction from Helen

Tuesday Jan 14, 2025

Tuesday Jan 14, 2025

An introduction from Helen to the Cultivating Creative Podcast.  Listen as she talks about the origins of the podcast and her hopes for future episodes.  
Helen mentions some of the key topics that come up in her interviews with guests around creativity in their organisations.  They will look at ideas around how our personality affects how we run our business, some of the challenges faced in running an organisation and what her guests love the most.
Follow Helen on Instagram here: @cultivatingcreative
Check out her website here: cultivating creative.co.uk
Find out more about podcasting from Chris Stone here: https://podcaststrategy.substack.com/about
Production help on this episode was from James Mason Hello@islandfarmstudio

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